Classes
Kids Boxing 6-12 year old
Boxing classes offer a fantastic opportunity for kids of all ages to learn valuable skills while staying fit.
Our boxing classes are designed with children in mind, providing a safe and supportive environment where they can develop:
* Physical fitness: Improve strength, stamina, coordination, and agility.
* Self-defense: Learn basic self-defense techniques and develop confidence.
* Discipline and focus: Build discipline, focus, and respect for others.
* Confidence and self-esteem: Gain confidence and a positive self-image.
Join us for a thrilling boxing adventure where your child can discover their potential and have a blast while doing it!Boxing is a combat sport where two participants wearing protective gloves throw punches at each other in a ring, aiming to score points or achieve a knockout. Through bag work, sparring, and drills, you'll get a full-body workout while learning self-defense.
Kids Kickboxing 6-12 year old
Our kids kickboxing classes at Phenix Academy are designed to provide a safe, supportive, and enjoyable environment for young learners.
Through engaging drills, games, and techniques, your child will develop:
* Physical Fitness: Improve strength, coordination, and flexibility.
* Self-Discipline: Learn self-control, focus, and respect.
* Confidence: Boost self-esteem and build resilience.
* Self-Defense: Acquire basic self-defense skills in a positive setting.
Join us today and watch your child shine as they discover the joy of kickboxing.
Junior Kickboxing 13-18 year old
Boxing is a thrilling art that combines power, speed and technique. Our teenage boxing classes are designed to help you develop strength, endurance, coordination and discipline while building confidence and self-esteem.
* Get in shape: Burn calories, build muscle, and improve cardiovascular health.
* Learn self-defense: Acquire practical skills to protect yourself and others.
* Boost confidence: Develop self-belief and overcome challenges.
* Have fun: Enjoy a dynamic and exciting workout.
Our classes offer:
* Experienced instructors: Learn from qualified professionals with years of experience.
* Safe and controlled environment: Train in a supportive and injury-free setting.
* Opportunities to compete: Participate in tournaments and test your abilities
Join us today and discover the power of boxing.
Junior Boxing 13-18 year old
Kickboxing is the perfect martial art for teens who want to get fit, learn self-defense, and have fun. Our classes are designed to help you unleash your inner champion and achieve your goals.
* Build strength and endurance: Improve your physical fitness and stamina.
* Learn valuable self-defense skills: Gain the confidence to protect yourself and others.
* Boost your self-esteem: Develop a positive mindset and overcome challenges.
* Make new friends: Join a supportive community of like-minded individuals.
* Have a blast: Enjoy a high-energy workout that's both fun and rewarding.
* A progressive curriculum: Gradually build your skills and knowledge.
* Opportunities to compete: Test your abilities in tournaments and competitions.
Join our kickboxing classes today and discover the power of this exciting martial art.
Introduction class 6-18 year old
Introduction classes provide a crucial foundation for boxing and kickboxing. All new students must attend these classes to learn essential techniques before progressing to beginner classes. Experienced fighters can discuss their skill level with a trainer to determine the best starting point.
Adult Boxing
Phenix Academy offers a dynamic range of adult boxing classes designed to cater to all levels, from complete beginners to seasoned athletes.
Our experienced instructors provide personalized guidance and a supportive environment, helping you develop essential boxing techniques, enhance your strength and endurance, and build unwavering self-confidence. Whether you're aiming to improve your overall fitness, learn self-defense, or simply have fun while getting a great workout, our boxing classes are the perfect choice.
Join us at Phenix Academy and discover the thrill of boxing.