Our class for ages 13-18 is perfect for aspiring boxers looking to refine their technique, build endurance, and develop a strong competitive spirit. Learn advanced boxing moves, participate in pair drills, and train with experienced coaches who will push you to achieve your goals.
Get fit, have fun, and learn self-defense with our adult boxing and boxfit classes. Our classes are suitable for all fitness levels, from beginners to experienced boxers. Whether you're looking to improve your cardiovascular health, build strength and endurance, or learn practical self-defense techniques, our classes have something for everyone. Our experienced coaches will guide you through a variety of exercises, including boxing drills, shadowboxing, pad working, to help you reach your goals.
Learn basic kicks, punches, and blocks in a safe and fun environment. Improve your coordination, balance, and flexibility while building confidence and discipline. Make new friends and have a blast as you develop the skills and self-defense techniques that will empower you for life.
Get fit, have fun, and learn self-defense with our adult boxing and boxfit classes. Our classes are suitable for all fitness levels, from beginners to experienced boxers. Whether you're looking to improve your cardiovascular health, build strength and endurance, or learn practical self-defense techniques, our classes have something for everyone. Our experienced coaches will guide you through a variety of exercises, including boxing drills, shadowboxing, pad working, to help you reach your goals.
Our class for ages 13-18 is perfect for aspiring boxers looking to refine their technique, build endurance, and develop a strong competitive spirit. Learn advanced boxing moves, participate in pair drills, and train with experienced coaches who will push you to achieve your goals.
Get fit, have fun, and learn self-defense with our adult boxing and boxfit classes. Our classes are suitable for all fitness levels, from beginners to experienced boxers. Whether you're looking to improve your cardiovascular health, build strength and endurance, or learn practical self-defense techniques, our classes have something for everyone. Our experienced coaches will guide you through a variety of exercises, including boxing drills, shadowboxing, pad working, to help you reach your goals.
Learn basic kicks, punches, and blocks in a safe and fun environment. Improve your coordination, balance, and flexibility while building confidence and discipline. Make new friends and have a blast as you develop the skills and self-defense techniques that will empower you for life.
Get fit, have fun, and learn self-defense with our adult boxing and boxfit classes. Our classes are suitable for all fitness levels, from beginners to experienced boxers. Whether you're looking to improve your cardiovascular health, build strength and endurance, or learn practical self-defense techniques, our classes have something for everyone. Our experienced coaches will guide you through a variety of exercises, including boxing drills, shadowboxing, pad working, to help you reach your goals.
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Please let us know ahead of time if you are not able to make your scheduled time.
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